Evelyn Solomon, LCSW

Founder of E Wellness Therapy

Evelyn helps individuals and families navigate periods of significant change, adversity, and emotional difficulty. As the Founder of E Wellness Therapy, she has built a practice grounded in the belief that therapy should do more than provide insight—it should help people regain stability, reconnect with themselves, and move forward with greater clarity and confidence.

Evelyn works with adults navigating trauma, anxiety, career and relationship changes, parenthood, loss, burnout, and other major life transitions. Her approach is particularly well suited to capable, high-functioning individuals who may appear successful on the outside while feeling overwhelmed, stuck, disconnected, or uncertain internally.

A Depth of Clinical Experience

Evelyn brings more than 25 years of experience across a wide range of clinical settings and populations. Her background includes working with foster children and families, trauma survivors, sexual assault survivors, military populations, individuals in crisis, hospitals, and community mental health, in addition to her work in private practice.

This breadth of experience has given her a deep understanding of how trauma, attachment, adversity, and major life transitions can shape the way people understand themselves, relate to others, and navigate the world.

As an NYU honors alumna and Board-Certified Trauma Specialist, Evelyn combines extensive clinical training with a warm, thoughtful, and individualized approach to care.


Evelyn's Approach

An Integrative Approach to Healing

Evelyn believes effective therapy should address the whole person. While insight and self-understanding are important, lasting change often requires developing new ways of responding emotionally, physically, and behaviorally.

Her integrative approach draws from evidence-based modalities including Trauma-Focused CBT, EMDR, Hypnotherapy, Somatic approaches, and Mindfulness. She thoughtfully adapts her approach to each client rather than relying on a single therapeutic model.

Evelyn is particularly drawn to working with individuals who are accustomed to taking care of others and managing responsibilities, but find themselves at a point where they need support, perspective, and a different way forward.

Evelyn’s Specialties

Evelyn works with adults and families navigating:

  • Trauma and difficult life experiences

  • Anxiety and chronic stress

  • Career transitions, burnout, and professional pressure

  • Relationship challenges

  • Major life transitions

  • Fertility, pregnancy, motherhood, and postpartum adjustment

  • Loss and significant change

  • Feeling stuck, overwhelmed, or disconnected

  • The desire to make meaningful personal or professional changes

Therapy with Evelyn Can Help With:

  • Building emotional regulation and coping skills

  • Healing from trauma and difficult experiences

  • Understanding patterns that may be keeping you stuck

  • Strengthening relationships and communication

  • Navigating career changes, burnout, and difficult decisions

  • Managing anxiety and overwhelming thoughts

  • Rebuilding confidence and a sense of agency

  • Adjusting to major life transitions, including parenthood and motherhood

  • Creating a clearer sense of direction and purpose

Kind Words About Evelyn

“Excellent, thoughtful and kind therapist who helps you deploy effective strategies to make your life better. Always goes the extra mile for me. Highly recommend her!”

“Evelyn is an open and honest person. I immediately felt at ease when I met with her and continue with weekly sessions. I would highly recommend Evelyn as a therapist and as a warm, caring human being.”

“Evelyn was extraordinarily compassionate and professional. I took my child to see several therapists and it wasn't until we met Evelyn that we made any progress. She was able to get my child to open up and has made a significant difference in all our lives. I highly recommend her.”

Begin the Conversation

If you are feeling stuck, overwhelmed, or uncertain about what comes next, Evelyn offers a complimentary 15-minute consultation to learn more about what you are looking for and determine whether working together may be a good fit.